17 Oct | Monthly Breathwork | Quainton
A rebirthing breathwork for spiritual awakening with sound
Available spots
Session Information
Thursday 17th October 7.30 - 8.30pm Quainton Memorial Hall Monthly breathwork with sound bath Theme: The Shaman's Journey - this month we will use a slight variation of the conscious connected breath to take a Shamanic Journey into a spirited rainforest with a question we are seeking an answer on. Known as conscious connected breath or rebirthing, the sessions consist of breathing in a circular rhythm fully and completely through the mouth or nose alongside journeying music and sound therapy instruments to a monthly theme. Choosing your own intensity, you can decide whether this leads to profound insights and awakenings or is a gentle session to nourish the soul. Benefits: - profound spiritual insights / awakenings - reduces stress and anxiety - helps manage pain - increases circulation - increases energy and boosts immunity - releases toxins - improves self-esteem (Please contact me first if you have a heart condition or any other health concerns, or if you are pregnant).
Upcoming Sessions
Cancellation Policy
If you need to reschedule to a later breathwork class, please contact me at least 24 hours in advance.